Explore our Blogs
Explore Dr. Zahraa Habib’s blog for expert insights on mental health, personal growth, and emotional well-being. Read articles on stress management, anxiety, and more to support your mental health journey.
14 Sep 2024 | Learning and Development
Supporting Children with Learning Difficulties
Learning difficulties affect a child’s ability to process, understand, or reta...
14 Sep 2024 | Learning and Development
The Concept of Multiple Intelligences
The theory of multiple intelligences, developed by psychologist Howard Gardner, ...
14 Sep 2024 | Learning and Development
Emotional Intelligence: A Key to Personal and Social Success
The concept of emotional intelligence was popularized by psychologist Daniel Gol...
14 Sep 2024 | Learning and Development
Stress Coping Strategies: How to Manage and Reduce Stress
Stress is a natural response to challenging situations, but when it becomes over...
14 Sep 2024 | Modern Life and Relationships
Smart Devices and Their Impact on Children
In today’s digital world, smart devices like smartphones, tablets, and laptops...
15 Sep 2024 | Modern Life and Relationships
Insomnia and Sleep Deprivation: Impact on Your Health
Sleep is essential for maintaining overall health and well-being, but many peopl...
15 Sep 2024 | Modern Life and Relationships
Addiction: Its Causes, Effects, and Path to Recovery
Addiction is a complex condition characterized by compulsive engagement in behav...
15 Sep 2024 | Modern Life and Relationships
Marital Problems
Marital problems can arise in any relationship, no matter how strong it may seem...
15 Sep 2024 | Modern Life and Relationships
The Impact of Stress on Relationships
Stress is a natural part of life, but when it becomes overwhelming, it can take ...